Health & Wellness
Our dining program makes it easy to eat well, so you can focus on everything else campus has to offer.
Food You Love, Fuel You Need
Eating well shouldn’t be a challenge, no matter how packed your schedule is. Whether you’re grabbing a quick bite or sitting down for a meal with friends, you’ll always find fresh, wholesome food that makes eating well simple.
We believe good nutrition should be easy and enjoyable. Our menus are designed with balance, flavor, and convenience in mind, so you never have to choose between eating well and loving what’s on your plate.
Healthy Habits on Campus: Avoiding Away-from-Home Dining Pitfalls
From late night snacking and skipping breakfast - to drinking too much coffee during finals week - going away to college brings lots of challenges to the eating habits of new college students.
For parents of a student living away from home for the first time, questions like “Are they eating well?” often come to mind. It’s not unusual to hear other moms and dads sharing stories of the concerns and challenges about their student's healthful eating. These common questions and answers from our registered dietitian can help new college parents and their students. Read more on FYP.365.com - https://www.fyp365.com/healthy-habits-avoiding-away-from-home-dining-pitfalls/
On Campus Resources
Kyra Contris, MFN, RD, LD
Our Registered Dietitian, Kyra, leads wellness initiatives across campus and is available for individual nutrition meetings. Whether you have specific dietary needs, questions about nutrition, or just want tips on making balanced choices, Kyra is here to help. Schedule a FREE consultation with Kyra by clicking the link above.
Allergen Guide
Have questions about eating on campus with food allergies or dietary restrictions? Check out our Allergen Guide for more information, tips & tricks and more resources. Just scan the QR code above.
Tools to Manage Your Nutrition
Take control of your health and wellness with these tools designed to help you make informed dining decisions.
Online Nutrition Information
Easily navigate dining options and view nutrition information on your computer, tablet, or smartphone. Look for nutrition icons that make it easy to find your choices, online or on-site.
Personalized Meal Calculator
Plan your meals with confidence using our meal calculator. Track your nutrition or click on the heart to save your favorite menu items. Personalize your choices to fit your goals.
Nutrition Insights & Advice
Have questions about healthy eating and nutrition? Our chef and dietitian share their expertise on-site and online to help make sure you have the information you need.
Smart Eating Starts Here!
A meal plan gives you access to fresh, nutritious options designed to support your busy lifestyle.
Feed Your Potential
Power your day and your life with health and well-being insights, ideas, and inspiration from the experts.
KNOW MORE about the Power of Protein
Getting the right amount, from the right foods, is one of the keys to eating health
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When we’re able to sleep well—night after night—the health benefits keep stacking up.
Listen NowRECIPES TO TRY Autumn Pecan Power Bites
A nutritious mix of pumpkin, pecans, cinnamon, oats, chia seeds, and yogurt in a tasty, bite-sized snack.
Get the Recipes
Health & Wellness FAQs
*Although we take great lengths to accommodate students with food allergies, we prepare food in open kitchens where cross contact with foods containing allergens may occur and we rely on our suppliers ingredient listings and may not be aware of ingredients contained in the food, but not listed on the container or packaging. As such, we cannot guarantee a completely allergen-free environment